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Feeling Stressed Before a Test? A 'Digital Detox' Could Be Your Secret Weapon.
Photo by An Shved / UnsplashThink about a typical school day. You have classes, homework, and maybe ...
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The New Prescription for Health: Can a Community Workshop Be Your Next Medicine?
Photo by Centre for Ageing Better / UnsplashMany of us have days when we feel a bit disconnected or ...
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Your After-School Snack Is Getting a Healthy Makeover
Photo by Cristian Guillen / UnsplashThink about your go-to snack after a long day of school. Maybe i...
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A Fun Running Party for Our Health!
Photo by Barnaby Woodrow / UnsplashDo you like to run and play in the park? Imagine a big park fille...
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A New Way to Get Healthy: Walking for Points in Seoul
Photo by Murat Ts. / UnsplashHow do you stay healthy? For many busy people, finding time to exercise...
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A New Prescription for Stress: Seoul's 'Mindful Walking' Campaign
Photo by Lina Bob / UnsplashIn the middle of a busy week, do you ever feel overwhelmed by endless ta...
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Tired in Class? A New 'Digital Diet' Could Be the Answer
Photo by Zach Wear / UnsplashDo you ever feel sleepy during your first class, even after a full nigh...
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Mind Over Matter: Why 'Mental Wellness' Is Korea's New Self-Dev Trend
Photo by Andrey K / UnsplashAs a researcher, you're used to dealing with complex problems and a cons...
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More Than a Hobby: Why Young Koreans Are Hiking for Their Well-Being
When you're looking for a job, it's easy to feel stuck indoors, staring at a screen all day. The pre...
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Exercising with Friends: A New Rule on Health Apps
Photo by Zulfugar Karimov / UnsplashDo you use your smartphone for fun? Many apps help us play games...
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Your Local Park is Now Your Personal Gym
Photo by Gabin Vallet / UnsplashAs a marketing professional, you know that a great product is only h...
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Feeling Stressed? A New Challenge Wants to Help You Feel Better
Photo by Vitaly Gariev / UnsplashBeing a student can be tough. Between homework, exams, and thinking...
